Rashelle Mason set the unofficial women’s world plank record with a time of 4 hours, 30 minutes and 20 seconds at the Princeton Club in New Berlin.

Learn how to master Side Plank (Vasisthasana) with this clear, step-by-step tutorial 💡. Perfect for yogis wanting to improve ...

Bluestockings Cooperative, the radical bookstore on the Lower East Side, is running out of books. The worker-owned collective faced eviction in 2023 after neighbors complained that its mutual aid ...

Not sure your plank form is on point? Watch this trainer do the plank exercise correctly with step-by-step form tips, plank benefits, and plank variations.

“We found that while corn-soy rotation can boost corn yields and reduce nitrogen fertilizer needs, the benefits come with nuanced environmental and soil carbon trade-offs,” said study leader ...

Although research on the benefits of corn-soybean rotation goes back decades, University of Illinois Urbana-Champaign scientists are working to address remaining holistic questions about crop ...

Katie Sturino’s New Novel Tackles the ‘Revenge Body’ Narrative The Megababe founder longed for a new perspective on life post-divorce. Sunny Side Up gives us one.

NPR's brings you news about books and authors along with our picks for great reads. Interviews, reviews, and much more.

Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and long-lasting energy.

Corn-soybean rotation is the most common cropping sequence in the U.S. Midwest, known for improving corn yield compared with continuous corn. New University of Illinois Urbana-Champaign research ...