Sleep is best meditation,” the Dalai Lama insisted, and new science suggests it may also be the best weight loss aid. In a ...

It's the leading cause of disability in the United States. And if that weren't daunting enough, women have a higher risk of ...

A sleep medicine specialist explains how restless nights lead to consuming more calories and how you can use sleep as a tool ...

The pricey medications remain out of reach for millions of patients across the country who could benefit from them.

Finger-mounted pulse oximeters show potential for tracking sleep apnea symptoms and treatment response in patients.

Research shows intentional weight loss in older adults can lead to better mobility, reduced medical complications, and ...