Frozen pizza can be part of a healthy meal, nutrition experts say, though you probably shouldn’t eat it every day.

Topping the list of unhealthy fast-food tacos to avoid is Chipotle's Carnitas Tacos in a Soft Flour Tortilla. Chipotle is ...

The other nice thing about Parmesan cheese is that a little goes a long way, thanks to its savory umami flavor. Each ...

Cheese, often craved for its taste, offers nutritional benefits like calcium and protein, but moderation is key due to its fat and sodium content. Healthier options include mozzarella, feta ...

Craving pizza but don't want to derail your health goals? A registered dietitian shares her picks for the seven healthiest ...

If you’re a salty snack fan who’s also trying to eat a few more vegetables, we've got good news: Cheez-Its make the best ...

We compared 5 frozen pepperoni pizzas to see which one tastes closest to fresh delivery—and one truly delivered.

Enjoy one of these highly-rated pasta recipes for a satisfying evening meal that contains at least 6 grams of fiber in every ...

Mediterranean diet staples like olive oil and prunes are among some of the best for bone health. These foods offer ...

Mozzarella is lower in sodium and calories than most other cheeses. A 1-ounce (oz), or 28-gram (g) serving of full-fat mozzarella contains: One older study in 1,072 older adults found that ...

Foods high in sodium include favorites like pizza, breads, and deli meats.One teaspoon of table salt has about 2,400 milligrams (mg) of sodium. According to federal guidelines, most healthy adults ...