A woman from Aldridge has drawn from a personal journey of supporting her husband through crisis, as well as healing her own anxiety and depression, to develop a unique mental health initiative.

Studies have linked a lack of physical contact to feelings of loneliness, depression, anxiety and low self-esteem. It can ...

Dr. Dee Dawkins-Haigler spotlights Dr. Resmaa Menakem on WAOK, exploring racialized trauma and healing. Learn about ...

Pain used to be seen as a straightforward message: something hurts, something’s wrong. However, science, and people’s lived ...

For too long, “healthy” meant clean eating, dry months, and white-knuckle restraint. But in 2025, wellness is reconnecting with joy. Laughter, community, and pleasure are now considered biologically ...

“If you are not a headache person and this is the worst headache of your life, this could be a sign of an aneurysm or bleed, ...

We think, feel, and act through a gut-brain-heart connection. Aligning these can enhance decision-making and foster ...

A new analysis of an exquisitely preserved fossil that lived half a billion years ago suggests that arachnids—spiders and ...

Scientists have corrected gene mutations in mice causing an ultra-rare disease by editing DNA directly in the brain with a ...

In a breakthrough that reimagines the way the gut and brain communicate, researchers have uncovered what they call a ...

“If someone gets stuck in fear/safety, they might constantly scan their environment for danger, catastrophize situations, or ...

In a breakthrough that reimagines the way the gut and brain communicate, researchers have uncovered what they call a ...