Limit ultra-processed meats: Diets high in ultra-processed meats like bacon and hot dogs have been associated with increased colon cancer risk. Exercise regularly: Physical activity helps improve ...

If you have ulcerative colitis, you’ve probably been there – standing in your kitchen at 2 AM, afraid to eat […] The post Why ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Research shows that stomach inflammation can make larger meals uncomfortable, which is why eating small, frequent meals is ...

The results could lead to better prevention, diagnoses and treatment of prediabetes, diabetes and other metabolic diseases ...

Scientists are gaining more understanding of diabetes and prediabetes by combining genomics with continuous glucose ...

Three weeks ago, a man in Maine became the first in North America to be buried in one of Loop’s mushroom caskets. The company ...

Small daily swaps, then, like trading a sugary snack for an apple and a piece of dark chocolate or adding an extra cup of tea ...

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

You may feel nauseous after a workout for many reasons, including dehydration or exercising after eating. Learn why it ...

Eating vitamin C-rich fruits like raspberries can help slow skin aging. The vitamin supports collagen production, keeping ...