Overall, research shows that dairy can lower the risk of some cancers and increase the risk of others. This is why no ...

Tuesday, U.S. Senator Tammy Baldwin of Wisconsin along with several Republican and Democratic lawmakers reintroduced the ...

Two popular plant-based yogurts, one creamy and one tangy—only one truly delivers when it comes to gut health, taste, and sustainability.

Protein has become an obsession. A wide range of products are boasting about the grams of protein they contain on the front of the package, from high-protein pasta sauce and chicken chips to ...

I love dairy. Ice cream is my favorite dessert, I start most days with cottage cheese, and I’ve sampled countless cheeses in the name of journalism. But I also happily taste test dairy-free ...

Currently, the U.S. dietary guidelines recommend Americans ages 9 and older have three cup equivalents of dairy daily or ...

These flavor-packed burgers are a spin on a spiced pork sausage from Goa in southern India, based on the garlicky, European-style chouriço introduced by Portuguese settlers.

Over the last few years, the variety of milk products has grown substantially. Cow’s milk, lactose-free milk, almond milk, oat milk – the list goes on. So how do you know which one to choose? It used ...