The importance of consuming enough protein is well established. But here's whether protein type and timing makes a difference ...

ANUGA ASIA 2025, Asia Pacific's most influential F&B trade show, will be showcasing 60 trend-setting food and beverage ideas from across the globe as part of THAIFEX - Anuga tasteInnovation Show 2025.

Eating plant-based foods, exercising and not smoking are also important for better cholesterol.

Tofu is a great source of protein for those following a vegan diet. Here are 5 yummy recipes to take note of for a light meal.

Tofu might not be the first thing that comes to mind when thinking about breakfast, but it’s an incredibly versatile and ...

With the US facing a severe bird flu outbreak, egg alternatives are no longer a niche option. How is biotechnology driving ...

Consuming protein after a workout is especially important if you’re looking to build muscle, and shakes are hydrating and ...

If you're trying to build muscle, getting enough protein is a must. But does it matter if that protein comes from meat or ...

Chickpeas, or garbanzo beans, are the most versatile and nutritious ingredient that can make your everyday meals exciting ...