Growing spinach in pots is easy and fast, meaning you can get a healthy harvest of super-nutritious leaves from a container.

Spinach benefits include everything from keeping your hair shiny to protecting you from diabetes and cancer. Like most ...

Magnesium is an essential mineral for numerous bodily functions. While often associated with nuts and seeds, many fruits and ...

Scones have from 200 to 700 calories and 7 to 13 grams of “bad” saturated fat. Today's recipe cuts that number to 2 grams.

You'll love this one-pot pasta dinner. Not only is it packed with flavor, it's on the table in less than 30 minutes, and ...

The sweet potatoes and spinach in the quiche recipe are loaded with vitamin A and antioxidants, which help reduce ...

Miso rice cakes with spinach and peas, sesame-brown butter udon and cheesy baked gnocchi are chewy, springy suppers.

Make a satisfying main dish in record time with these chicken cutlet recipes that take no more than 20 minutes to make.

Spinach has more iron than kale but also has oxalates, which could restrict its absorption. Meanwhile, kale offers a more ...

Harvest Salad recipe uses fresh, seasonal ingredients - perfect for making the most of spring’s warm weather and vibrant ...

Bananas, apples, and avocados are three magnesium-rich fruits. Learn which fruits and vegetables are highest in magnesium and ...

Researchers showed that some spinach defensins can confer similar protection to citrus and potatoes -- and possibly other crops. The effects show significant progress toward recovering yield and ...