That stomach pain might be a urinary tract infection. Learn how UTIs can show up in unexpected ways and the symptoms to watch ...

The costovertebral joints and its ligaments are involved in both respiratory function and thoracic spine stability, but its anatomy is relatively unknown ... There was no suspicion of a pelvic or ...

This 20-minute yoga flow is designed to help address anterior pelvic tilt, a common posture issue often caused by prolonged sitting and muscular imbalances. Through hip flexor stretches, glute & core ...

Tune into this advice, geared toward any runner who wants to support performance and avoid injury (not just women!).

Simply defined, a cystocele is a protrusion of the bladder into the vagina due to defects in pelvic support (Fig ... from just distal to the ischial spine to the pubis. Generally, the repair ...

Pilates may help improve core strength and function, key factors in decreasing back and hip pain and pelvic floor dysfunction ... and strengthening your spine muscles. Pilates also focuses ...

But the core is actually so much more than that. “The transverse abdominis, pelvic floor, diaphragm, and multifidus [deep spinal stabilisers] form your inner core unit,” Hodgson explains. “These ...