Yoga is a holistic health boon. It balances the mind, the body, and the spirit, offering a perfect antidote to modern life's ...

Dennis was on the tractor one day, ... and the message came to him. We’re meant to stay here and put this property in the ...

Here are a few meditation secrets from Sadhguru that truly work. Check how to calm your mind, manage thoughts, and unlock ...

Yoga is a boon for physical and mental health. It is a panacea for modern lifestyle, which maintains the balance of mind, ...

In an era dominated by wellness trends and digital detoxes, a profound shift is emerging as traditional wellness practices ...

The New Spiritual NarrativeWhat's happening today isn't just a passing trend—it's a transformation. Gen Z is moving beyond ...

In the United States, there are roughly 30 million practitioners of yoga, alongside an expanding industry providing ...

Ancient writings like the Bhagavad Gita are becoming more and more relevant in a time when more individuals identify as ...

When we are born, the first thing our doctors and parents want us to do is breathe. If we can’t breathe, we can’t live.

Rather than choosing between yoga and Pilates, it could be wise to do both: maybe sometimes yoga, sometimes Pilates, or maybe keep one session of each in your weekly routine. Read on.... , Health News ...

Perfect for history enthusiasts, his upcoming book, Fifty Grey Shades from Indian History, will be released in June 2025, ...

Alaya F has quite the adventurous streak. The actress loves to experiment with her workouts and recently jumped on a paddleboard during her Goa holiday to perform a headstand—cheered on by friends and ...