Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger broke down one squat tweak that can strengthen the lower body.

Learn how to do one of the most difficult maneuvers in the gym with this no-nonsense guide to build balance and leg strength.

The teens are accused of taking part in a viral prank known as the "door-kicking challenge" on TikTok. "That's a good way to end up dead, especially in Florida," Sheriff Chitwood said.

They were arrested about a half mile away from the home. The teens are accused of taking part in a viral prank known as the "door-kicking challenge" on TikTok. "That's a good way to end up dead, ...

A Florida sheriff's office is warning families about a dangerous, viral social media trend where homeowners are being targeted.Volusia County Sheriff Mike Chitwood says teenagers are kicking in ...