The best ab workouts don't need to happen on the floor. Try this all-standing dumbbell workout instead and see for yourself.

I did these 3 dumbbell exercises for summer-worthy arms — no gym required Skip push-ups and planks — I just did this 15-minute standing upper-body workout and my arms are on fire ...

Stay standing for this 15-minute dumbbell workout that uses compound exercises to build strength all over the body.

Trainer: This One-Dumbbell Workout Will Build Huge Arms in 20 Minutes first appeared on Men's Fitness on Jul 17, 2025 This story was originally reported by Men's Fitness on Jul 17, 2025, where it ...

Is Dumbbell Chest Press Better Than Barbell Bench Press? While neither exercise is better than the other, it's important to choose exercises that suit your goals and individual needs.

Discover a 15-minute standing dumbbell routine to build upper-body strength without push-ups. Perfect for joint pain or small ...

New England Patriots wide receiver Mack Hollins showed off serious strength in the weight room in his latest workout video.

New England Patriots wide receiver Mack Hollins showed off serious strength in the weight room in his latest workout video.

New England Patriots wide receiver Mack Hollins showed off serious strength in the weight room in his latest workout video.

10 best dumbbells for building strength and muscle at home, tested by a fitness writer These weights can help you build muscle and achieve your fitness goals ...