Sunaina Roshan says mobility and stretching have completely changed how her body feels, before and after workouts.

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

Running and lifting weights can take their toll on knees and ankles - here the experts advise on how to avoid it ...

Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning rapper can also bring it in ...

What makes mobility drills so powerful is that they give you something to test, track, and improve. You can re-test them ...

As environmental risk spreads beyond legacy polluters, the insurance industry must evolve. That means smarter underwriting, ...

So here’s something fun I discovered: making out actually burns calories! Who knew, right? I’ll be honest – when my […] The ...

Go back to the Garmin Connect home screen, and tap on the circular recycling-arrows icon at the top-right of the app to sync ...

This is the second Corvette concept from GM's design studios this year, and it sports an eye-catching two-tone body and ...

Commissioner of the Greater Hyderabad Municipal Corporation R.V. Karnan, together with the Commissioner, Hyderabad Disaster ...

An international team of scientists has decoded some of the most stubborn, overlooked regions of the human genome using ...

Seattle isn't necessarily known for its food culture, but don't be fooled. This waterside city has plenty of great eats for ...