Discover a 15-minute standing dumbbell routine to build upper-body strength without push-ups. Perfect for joint pain or small ...

The BPP’s Director General, Dr. Adebowale Adedokun, reaffirmed the Bureau’s commitment to professionalism in procurement, stating that “procurement is not merely transactional; it’s a tool ...

We have already organized several co-production meetings to strengthen links and co-production between France and the U.K..

SAN JUAN, Puerto Rico (AP) — A tropical depression formed Saturday in the Bay of Campeche off Mexico’s southeast coast and is expected to strengthen into a tropical storm over the weekend. The ...

MrBeast shared a video statement to say he had scrapped the tool and explained what would replace it.

You don't need sit-ups to build a stronger core; pick up a set of the best resistance bands instead to provide constant, targeted tension to help you build more defined abs, glutes, and back ...

Scientists have discovered how a key protein helps maintain strong connections between brain cells that are crucial for learning and memory.

Los Angeles County Board takes action to address drug-related incidents at Juvenile detention centers.

Knee pain doesn't have to be a roadblock in your workout routine. Discover how to strengthen them with three simple and effective moves, recommended by personal training experts.

“With this in mind, we are launching today the website Modelling Tools for Sustainable Development Policies,” he said, presenting the new platform at a workshop at UN headquarters in New York.

VICENZA, Italy – U.S. Army Garrison Italy hosted more than 90 Italian officials and guests on July 3 for its annual Mayors’ Summit, held at Caserma Eder ...

Regular physical activity lowers the risk of early death by up to 40%, improves heart health, and reduces cancer risk. Learn how to stay active for a longer life.