Young’s modulus, also known as the modulus of elasticity, is a crucial material property that defines the stiffness of a ...

This work shows that multi-DOF metamaterials are limited by their energy-driven deformation, restricting their mechanical ...

A research team led by the University of California, Berkeley, has developed an innovative AI-powered framework that efficiently designs 3D truss metamaterials — structures known for their exceptional ...

WE’RE living through a back pain epidemic.  It affects 49million people in the UK and 619million globally, and it can wreak ...

A fitness pro shares 4 exercises that help reverse aging, improve strength, and keep you moving well after 50.

Think how easy it would be to move around with your chair, be it to talk to your colleague or just move your body. That’s ...

Long hours at your desk may be silently damaging your spine. Poor posture and lack of movement could be the reason your back pain won’t quit.

Elegant, independent, yet deeply connected to its people–the Azawakh is one of the most ancient sighthound breeds in the ...

Whether you’re about to head to the gym or straight to your desk, these 13 stretches will keep you loose and limber.

The Clifton is also a favorite among podiatrists and SELF staffers for plantar fasciitis, a foot condition that’s characterized by heel pain when you walk. It shares some common causes with back pain, ...

Earth experiences growing mechanical stress from carbon emissions, revealing hidden climate thresholds and system weakening.