Welcome to Day 21 of the Flexible Body Yoga Challenge. Today’s theme is CURIOSITY — a 10-minute morning stretch designed to ...

Shilpa Shetty is a true fitness icon. The Bollywood diva, who is quite active on social media, recently dropped a fitness video on Instagram – and it is all the inspiration we need. In the clip, ...

Ian Poulter and Lee Westwood credit their decades-long careers to consistent strength work ...

Studies have shown that healthy employees are more efficient, so employers are investing in wellbeing apps. Sharon Ní ...

It's a pretty vague tip for avoiding a crash, but it can be very helpful in refocusing the riding priorities. If you’re not ...

Whether it was a busted hip, a swollen knee, or a fractured finger, "The Answer" rarely sat. His wiry 6-foot frame absorbed ...

While trying to avoid diving into plastic surgery, Salma was introduced to Ultherapy PRIME, a cutting-edge procedure that ...

As SUVs rose to prominence, there was no shortage of funky ideas. They included this lifted LS-sedan-based crossover-type ...

I'd eat a gram of protein per pound of body weight. I still do that ... long-haired 20-something to a golfing icon is down to a dedicated workout routine. His attention to detail in the gym ...

Broadcaster Kim Na-young is embroiled in a controversy over 'morality'. On the 28th, Kim Na-young posted several photos on ...

Then came Jurassic Park. With Ian Malcolm, Goldblum became a full-blown icon. Here, his performance swings between mathematical maverick, chaos theorist, and leather-jacketed sex symbol. He made ...