Weaker grip strength has been linked to higher risks of heart disease, cognitive decline, certain cancers, and depression.

When it comes to predicting your health and longevity, you might think you need a battery of high-tech scans or expensive ...

Tech expert Kurt “CyberGuy" Knutsson says the Ability Hand brings real touch, natural movement and unmatched durability.

It’s all about the orientation of your hands on the grip. With a strong grip, your lead hand — the left hand for a right-handed player — will be turned more on top of the grip. You’ll also ...

What's the best way for you to grip the golf club? GOLF Top 100 teacher Debbie Doniger shares a test that can tell you.

It's all about the orientation of your hands on the grip. With a strong grip, your lead hand - the left hand for a right-handed player - will be turned more on top of the grip. You'll also turn your ...

Researchers have identified average grip strength for every age. Staying above average suggests you’re aging well. “The ...

It doesn’t matter how strong the rest of your body is ... "The main muscle groups involved in grip strength are the forearm and hand muscles," says Eryn Barber, Personal Trainer at The Fitness Group. ...

These easy hand exercises improve flexibility, strength, and dexterity for anyone experiencing stiffness or pain, helping ...

It doesn’t matter how strong the rest of your body is ... "The main muscle groups involved in grip strength are the forearm and hand muscles," says Eryn Barber, Personal Trainer at The Fitness ...

Matt Fuchs lives in Maryland and writes about health, science, and technology. Matt Fuchs lives in Maryland and writes about health, science, and technology. During a Zoom interview, Maury Purnell ...