Leilehua High School students created a "visual wall of support" by writing affirmations on green paper to discuss mental ...

Physical activity generally and martial arts training specifically can help modulate depression and improve mental health ...

The Buddy Walk is a nationwide initiative that brings people of all ages and abilities together to celebrate and advocate for ...

Addy Kurnia Komara (right), the director and project coordinator from the Indonesian Muslim Association in Hong Kong, says ...

Students and staff at Our Lady of Lourdes came together to celebrate Wellbeing Week with a programme of events aimed at promoting positivity, cultural appreciation, and physical activity. Organised by ...

Discover the high-intensity workout technique that delivers remarkable fitness results in just 10 minutes, challenging ...