The not-so-sweet foods with low calorie, artificial sweeteners aren't necessarily better for you. Research shows that they ...

Kombucha is a fermented drink made from green or black tea, sugar, and a symbiotic colony of bacteria and yeast. Many people ...

The Surgeon General's advisory linked alcohol consumption to an increased risk of seven types of cancer, including mouth, ...

Where to buy Zinc7, its guarantee, and how to try it risk-free for 60 days.

Green tea extract, lemon water, ginger tea, apple cider vinegar (ACV) water, or herbal teas like chamomile and hibiscus can ...

Composting the leftover rinds from your pineapple is great, sure, but you know what's better? Fermenting them into this ...

Some people swear by meal sequencing—the practice of eating foods in a specific order. But some experts say it's not worth it ...

Artificial food dyes like Red 40 are everywhere — from snacks to “healthy” yogurts. While approved by the FDA, concerns about long-term exposure, hyperactivity, and allergic reactions continue to grow ...