The not-so-sweet foods with low calorie, artificial sweeteners aren't necessarily better for you. Research shows that they ...

Sugar addiction can be harder to beat than alcohol due to its brain impact and hidden presence in foods we consume daily.

Our liver is one of the most important organs, that detoxifies the body, helps digest food, and regulates metabolism. One of ...

Amount of protein: Most guys should aim to get 30-40 grams of protein per meal and 10-15 grams per snack. These protein bars ...

Kombucha is a fermented drink made from green or black tea, sugar, and a symbiotic colony of bacteria and yeast. Many people ...

More than 8.6 million Australians aged 1865 would be misled by sugar and carbohydrate claims such as low carb and low sugar ...

Sometimes the foods you eat, the timing of your meals, and the amounts of them you eat can affect your stress level and have ...

The Surgeon General's advisory linked alcohol consumption to an increased risk of seven types of cancer, including mouth, ...

The expert cautioned: "Too much potassium can be harmful, as it can affect the rhythm of the heart. This is particularly ...