Most people believe that orange juice raises blood sugar, but the reality is a little more complicated. It's now believed that orange juice has a neutral effect on blood sugar.

A widely-used sugar substitute found in products marketed to people with diabetes might contain more risks than rewards. In a new study published in the Journal of Applied Physiology, researchers from ...

Despite its name, bitter melon’s benefits may be surprisingly sweet. Also called bitter gourd, this bumpy green vegetable has ...