But good news for those nights when you can’t be bothered to fire up the oven or UberEats: Experts say cereal isn’t ...

Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed ...

The No. #1 unhealthiest cereal according to dietitians is Honey Smacks.

Many breakfast cereals are fortified with added nutrients, such as vitamins and minerals or protein, for example. If you are ...

The Best Weight Watchers Cereals! Yes, you can be on WW and eat cereal too. Wake up to a breakfast bursting with flavor ...

A decent breakfast will set you up to face the day ahead - but what exactly should you be looking for when choosing a healthy ...

Think your diet is safe? Think again! Check the top 10 high-glycemic foods that can dangerously spike blood sugar levels — a ...

Eating cereal for dinner may be a quick fix for evening hunger pangs after a long day at work, but that mound of flakes probably raises the question: Is this “bad” for me? After all, if you ...

Many common breakfast choices that seem satisfying may actually increase hunger shortly after eating. Foods like white toast, ...

When it comes to buying our breakfast cereal, we often opt for our favourites. But, it might not be the best option for our ...

Some breakfast cereals, even ones marketed as “healthier,” can contribute substantially toward that limit. A serving of Honey Nut Cheerios, for instance, has 12 grams of sugar; Cracklin’ Oat ...