A cup of bubble tea can be one of the joys of life, but the problem is when we drink more sugar than is good for us, says ...

Green tea is one of the best teas for weight loss because it helps oxidize fat. Learn how green tea and others support weight ...

Ageing is a natural part of life, but who says you can’t do it gracefully and even slow it down a bit? While skincare and ...

Instead, try to avoid sugary drinks like soda, sweet tea and syrupy lattes ... Research has found that catechins from both green and black tea may regulate blood sugar in multiple ways, such as ...

A Cleveland Clinic dietitian says these sips may help drop a few pounds of water weight, sometimes in as little as one to two ...

Dr Camilla Stokholm says that snacking in-between meals should be avoided, and recommends three hot drinks in particular as a ...

Here's a topic we often overlook when thinking about weight loss: what we drink! Yes, we focus a lot on our plates, whether ...

These six drinks can help keep your cells healthy and fight inflammation. Green tea, hot chocolate, coffee and some juices ...

Instead, try to avoid sugary drinks like soda ... Research has found that catechins from both green and black tea may regulate blood sugar in multiple ways, such as improving the body’s ability ...

The government has announced it could extend the sugar tax to include pre-packaged milk-based drinks like bottled milkshakes and iced coffees. It’s a smart move because sugar is hiding in places ...

Camilla no longer snacks between meals, drinks sugary cola-type drinks ... A 2020 review found that green tea may help reduce blood sugar while fasting in the short term but does not seem to ...