As more millennials struggle with gut issues like bloating and acidity, many are ditching pills and turning to Ayurveda for long-term digestive relief and overall wellness.

Relying on over-the-counter antacids isn't sustainable – and it can even do damage to your digestive tract. The post 7 Common ...

The Post’s wellness editor shares what she is actually packing for summer travel to sleep well, stay hydrated and come home ...