Read ahead to know what science says about mouth taping. Mouth taping involves placing a small strip of tape over your lips before sleep. The goal is to keep your mouth closed, encouraging ...

We're breathing wrong, apparently. At least, that's what the wellness space is saying. "Apparently we're breathing too much a ...

Have you heard about mouth taping? It’s a growing trend for people to tape their lips shut before bed. It is a trending sleep ...

I tried to do it the other night and I woke up." She explained why it could be beneficial, saying: "So if you snore the idea is that taping your mouth forces you to breathe through your nose.

The trend has recently gained prominence among people who believe taping the mouth can stop snoring, sharpen the jawline and improve sleep generally by forcing you to breathe from your nose rather ...

Sleep apnea is a common sleep disorder that causes abnormal breathing patterns as you sleep, like pauses in your breath.

You have likely seen mouth taping on your social media feeds. It is when tape is used to keep your mouth closed while sleeping to promote nose breathing. Some say it can help with snoring ...

The blog Lauryn Bosstick started in college has spawned a blockbuster podcast and a product line built on her own experiments ...

In a new cover story interview with Rolling Stone, the "What Was That" singer, 28, opened up about feeling "in the middle ...

Do you rinse your mouth after brushing your teeth? Maybe you use water, or maybe you favor a mouthwash, thinking that it’s better for oral health. They even sell little cups specifically to keep ...