For Panama Canal visitors, here’s a guide to experiencing and understanding the mega engineering project that captivates the ...

Episode 5 of When Calls the Heart Season 12, titled Mom’s the Word, will air on February 2, 2025, at 9/8c on Hallmark Channel ...

Retirement. It conjures an image of relaxing days, unstructured schedules, and traveling wherever your heart desires. Isn’t ...

In the wake of devastating wildfires in Los Angeles that struck at the heart of the movie industry, the twice-delayed ...

The workout involves doing three rounds of five exercises. In each circuit you do 12 reps of a move before moving quickly ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

While it might seem harmless, research shows that prolonged sitting can lead to a range of health issues. The impact of ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

Healthy friendships thrive on meaningful conversations—and plenty of silly ones, too! But when you’ve outgrown a connection, ...

A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.

Sam Malinski didn’t need a heart-to-heart, in-depth meeting. He got the message. Malinski, a healthy scratch for the past ...