Let's say you spend the average $58 a month on a gym membership, for a total of $696 ... SoulCycle LA Fitness Planet Fitness Weight Watchers Equinox Check out the full list of eligible gyms ...

Hoping to cram in even more gear, the 42-year old hung barbells on the wall and built custom, wooden plate boxes that fit his ...

As the name implies, rotational core exercises involve twisting the torso and hips to engage the core muscles. “These ...

As National Fitness Day approaches, Planet Fitness is planning to open the doors of its Temecula location to offer free ...

If you're in the market for a fun pop of color this spring, the Free People Chloe Jacket is a solid pick. WH editorial ...

We had a personal trainer test and review the Echelon Strength Home. She loved its high-tech capabilities, compact size and ...

Looking for intense energy, tunnel vision focus, and insane performance? These top 3 best high stim pre-workouts are the strongest you can find. D ...

These are officially the 7 best Pilates apps for boosting strength, tone and mood Health and Fitness Resistance training isn't going anywhere this year - 8 exercises for longevity, bone health and ...

As part of the promotion, both members and non-members will be given free access to 99 Planet Fitness locations across the ...

If you’re looking for an exercise that does it all, it’s hard to find one that beats the deadlift. As a compound movement, it ...

Halle Berry told WH that the move got her upper body and back "really ripped." Doing a pull-up might seem easy—you're just, ...

Being locked down during the pandemic redefined luxury—ushering in a new era of wellness, functionality and spaces designed ...