Kefir and yogurt are both fermented foods that contain beneficial bacteria called probiotics. Kefir has a higher probiotic ...

State officials say the project represents the nation's largest investment ever in a natural food production facility.

Granola can be packed with hidden sugars and fats, but there are some truly healthy and delicious granolas packed with fibre ...

Cinnamon rolls are the ideal sweet treat -- and with this frosting hack, you can easily boost the protein and make the ...

Proper fueling is critical to maintaining overall health and optimal performance during a training cycle. After all, you need ...

We went out and collected some of the most protein-rich yogurt options and tasted them all, ranking them from best to worst, so you can figure out what to buy.

Heat a frying pan and add the remaining oil. Use about ¼ cup of mixture for each pancake. Cook for 2 minutes or until bubbles ...

Discover science-backed methods to gain weight healthily, including calorie-dense meal planning, strategic strength training, ...

A new study in Nutrients suggests that higher plant protein and fiber intake is associated with lower levels of inflammation, ...

The expansion of a yogurt factory in Market Drayton will be a "great boost" for the local economy, the county council has ...