FORT CAVAZOS, Texas (KWTX) Personnel at Fort Cavazos participated in a training exercise today to help sharpen their communication and coordination during emergency incidents. The training brought ...

It’s been nearly four years since Conor McGregor last stepped foot inside the Octagon. The doctor stoppage not only handed ...

New research suggests you can get noticeable muscle gains from shorter strength training sessions. Researchers found that ...

MERRIMAC, Wis. (WKOW) — Two people were flown to the hospital after being hurt when a water tender rolled over during a training exercise. The rollover happened around 7:15 p.m. Tuesday, according to ...

But things are changing. In 2025, more healthcare professionals across the UK are recommending strength training as the top form of exercise for women of all ages – and for good reason.

Discover five neurologist-backed exercises that enhance memory, focus, and long-term brain health. Learn how specific ...

Pairing step tracking with mindfulness boosts motivation to exercise, helping people mentally commit to staying active over ...

LONGVIEW, Texas (KLTV) - KLTV’s Jamey Boyum talks with Longview Fire Department Training Section Chief Steve Dankers about the importance of rope training. “Rope rescue is one of our foundational ...

called Exercise Med Strike, involves two carrier strike groups, 21 warships, three submarines, 41 fast jets, 19 helicopters, ten patrol aircraft and more than 8,000 personnel training together off ...

SAVANNAH, Ga. (WTOC) - As part of National Construction Safety Week, the Savannah Fire Department partnered up with Choate Construction to conduct a training exercise Wednesday downtown. Firefighters ...

Stand directly beneath a pull-up bar. If you’re unable to reach the bar without more than a small hop, set up a platform or ...

A serious safety incident occurred last week in the elite Maglan unit, when two soldiers were injured due to fire from another soldier in the platoon during a combat training exercise in an urban ...