This equipment has all the features you'd want on a treadmill and then some. The top-of-the-line machine can reach a speed of ...

I played Last To Stop Running with my friends Jake, Teala, and Maggie! The last person to stop running on a treadmill while ...

Swift Current’s Hailey Thompson was one of 15 runners from Saskatchewan who took part in the 129th Boston Marathon on April ...

Royce Lewis and Willi Castro are inching closer to returning to the Twins’ active roster, but Matt Wallner and Luke Keaschall ...

If you’re someone who has a sedentary job, you may struggle feeling like despite your best effort, you can’t get enough ...

Cardiac arrest claims lives silently. Know the underlying causes and crucial tests to detect risks early. Take control of ...

Science confirms that walking on an incline is an effective form of fitness, burning more calories than walking fast or even ...

Michigan safety Rod Moore is “trending” toward playing this fall, but his coach may have explained why it’s taken so long to ...

I’m not afraid of doctors. My absence from the medical world was not out of fear, but rather a result of complacency. I’m ...

In her latest Instagram post, nutritionist Pooja Makhija shares instances where people apply the all or nothing formula.

It has been more than a year since Michigan safety Rod Moore suffered a torn ACL in his knee. Now, we know why his recovery ...