Because the body can’t produce them on its own, it’s essential to consume omega-3s through food. There’s no official ...

Big fish, as any fisherman can attest, get the attention. But little fish deserve the love. Ask an ecologist (or connoisseur) ...

The supplements market is really booming. And you may have already come across thousands of videos of influencers talking ...

In Adam Roberts’s debut novel, Food Person, a young woman is abruptly fired from her job at a food magazine and ends up ...

For those who don't eat red meat or poultry, fish is a great option for getting in these amino acids. In addition to protein, ...

However, research indicates that regularly eating fish with a mercury concentration greater than 0.3 ppm may increase blood levels of mercury and spur health issues. Most species of tuna exceed ...

Canned tuna is a staple in many households thanks to its versatility and the high amount of protein it contains, but can ...

“You can go beyond just eating it out of a can,” Sesko ... I'll never go back to my old canned tuna again. How to (tin) fish responsibly Knowing which little fish are sustainably caught ...

“When I am talking to pregnant women,” Van Eck adds, “I’m like, ‘It’s really good to eat fish, have the tuna sandwiches, but probably avoid the sushi.’” Just watch out for cans lab ...

The researchers discovered that by adding a water-based solution of cysteine to canned tuna, they could decrease mercury ...

Fish oil is extracted from oily fish such as herring, tuna, anchovies, and mackerel. One way to get omega-3 fatty acids naturally is to eat fish and seafood. The American Heart Association ...