The bouncy noodles at Musashino Udon Kan have been perfected by owner Kan Masuda, a former railway engineer who became ...

On the lookout for kid-friendly vegan recipes? This list includes nutritious ingredients, simple prep, and big flavors for ...

Japanese sauces are delicious and complex, and we've rounded up the 12 best ones you need in your pantry - whether you're ...

Let’s admit it, whole wheat pasta is misunderstood. It’s different from the white, semolina pasta — nuttier, denser and ...

This protein-rich udon meal was invented one day when all I had in the fridge was half a bunch of celery, a bag of frozen ...

Legume pasta is a great way to boost your fibre and protein intake. Photo / Tom McCorkle, The Washington Post Eating legume pastas such as edamame can boost your intake of both fibre and protein.

Wheat has gluten, a type of protein that can make you really sick - tired, nauseous, or bloated. Gluten is also found in barley, rye, and other grains and is packed in foods like pasta, cereal, and ...

Pasta has long been met with skepticism. Many modern diets avoid carbs, concerned they contribute to weight gain and rapid blood sugar spikes, often replacing pasta with lean proteins, vegetables ...