Journaling helps to unknot these riddles of the mind. Journaling helps you unpack these emotions without any judgement. Journaling helps us to either challenge exaggerated fears or gain clarity ...

Life for a new mother is everything from enjoying the joyous gurgles of her baby to sleepless nights. Motherhood comes with ...

This way, as we work together, we can understand and unknot whatever gets in the way of your ability to get what you want out of life. Welcome! I am a therapist with a wide range of experience who ...

“It wasn’t the dream they had promised us but a nightmare the sweat and toil of bodies would have to build bridges to our dreams, But how long to suffer under the master’s whip? How many to die?” ...