Ballet West is relocating its Park City academy to an expanded facility in Silver Summit over an increase in demand.

Ballet West is relocating its Park City academy to an expanded facility in Silver Summit over an increase in demand.

Mike Fremont a 103-year-old runner says he chose a vegan diet over surgery to treat his colorectal cancer and miraculously it worked for him But does that mean it can work for everyone Heres what ...

Some common diets may help ease your IBS symptoms, while specific foods may trigger flares or worsen symptoms. Learn more.

Hiatal hernias occur when part of the stomach enters the chest cavity. Learn about which foods to eat and which to avoid with this condition.

Barre class has been a hot workout for years. But what exactly is barre? This fitness class is inspired by ballet, Pilates, yoga, and strength training.