News

As a vegan chef, David Alexander has prepared meals for many famous people, including professional athletes and a Beatle. Now ...
Just because a product is vegan doesn't mean it falls flat. Here are 20 of the best snack options we can't get enough of when ...
Hey, fitness team! Today we're diving into a topic that sparks a lot of chatter (and sometimes misinformation): the vegan diet, but from our passion's perspective: movement and muscles!
It’s been well established that eating habits play a role in how well you age, brain health, immunity, and your risk of ...
A new study suggests that there is no difference in the synthesis of muscle fiber protein between omnivorous and vegan diets ...
From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.
Trader Joe’s offers plenty of great snack options for weight loss, but Piquant Popcorn is our favorite. It’s vegan-friendly, ...
What you eat doesn’t just affect your health — it also impacts the planet. Food production plays a big role in deforestation, ...
New research from the University of California San Francisco has suggested that low levels of Vitamin B12 could increase the ...
Neat Burger set out to revolutionise fast food, but the vegan chain closed its final restaurants this month. Is it ...
Isolate proteins are processed to remove more fat, carbs, and lactose. Because of this, they're much easier to digest, ...
Adding calcium-rich foods to your eating plan is a great ... and versatile—whether you're vegan, lactose intolerant, or ...