As a vegan chef, David Alexander has prepared meals for many famous people, including professional athletes and a Beatle. Now ...

Just because a product is vegan doesn't mean it falls flat. Here are 20 of the best snack options we can't get enough of when ...

Vitamin B12 is important for energy, brain function, and red blood cell production, but it's predominantly in animal foods. This makes it a challenging nutrient for vegetarians and vegans to obtain ...

Kirkpatrick added that following a vegan diet doesn’t automatically guarantee balanced nutrition. Intentional food choices ...

Hey, fitness team! Today we're diving into a topic that sparks a lot of chatter (and sometimes misinformation): the vegan diet, but from our passion's perspective: movement and muscles!

It’s been well established that eating habits play a role in how well you age, brain health, immunity, and your risk of ...

Kirkpatrick added that following a vegan diet doesn’t automatically guarantee balanced nutrition. Intentional food choices are key. “Some of the vegan patients I have worked with in the past ...

Eating enough as a vegan in 2025 is easy if you know how to fuel yourself. Avoid undereating by understanding your vegan diet ...

If you want to indulge in french fries without the threat of cross-contamination, your best bet is to go to a vegan or vegetarian restaurant. Thankfully, Charlotte has a few under-the-radar spots ...

A new study suggests that there is no difference in the synthesis of muscle fiber protein between omnivorous and vegan diets ...

From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

Trader Joe’s offers plenty of great snack options for weight loss, but Piquant Popcorn is our favorite. It’s vegan-friendly, ...