Many health-conscious habits, like diligent sunscreen use and indoor workouts, can inadvertently lower Vitamin D levels. The ...

We know vitamin D is important for our overall health, especially when it comes to maintaining strong bones, but did you know ...

A 21-year-old man or women exposed to summer UVB light generates 10,000 IU (the equivalent of 250 mcg, 25 multivitamin pills of vitamin D, or 100 glasses of milk) of vitamin D in 15 to 20 minutes.

Currently, U.S. guidelines recommend that adults get between 600 and 800 International Units (IU) of Vitamin D per day.

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

IU is set to make her return as a singer this month, with actor and K-pop star Cha Eun-woo making a special appearance in her coming music video. “IU is preparing for a comeback in May, and Cha ...

Former IU All-American Mackenzie Holmes was waived Monday by the Seattle Storm. Holmes had nine points, eight rebounds and three blocked shots in a 79-59 preseason win against the Connecticut Sun ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

An old interview resurfaced where he expressed his ambition to score 10,000 Test runs. MELBOURNE, AUSTRALIA - DECEMBER 27: Virat Kohli of India looks on prior to the start of day two of the Men's ...

For imaging, there is a 50MP dual rear camera and an 8MP front camera for selfies. Here is the list of top 5 best Phones Under Rs 10000 (May 2025) ...