Thanks to its hydrating properties, coconut water may also help your skin look less oily and feel more refreshed. Perfect for dealing with summer skin issues. Lemons are rich in vitamin C ... who ...

Although the names are similar, the flavor, texture and uses can be vastly different for these coconut ingredients ...

The medium-chain triglycerides (MCTs) in coconut milk help retain moisture in the body and skin, offering deeper, longer-lasting hydration compared to plain water. While coconut water is excellent ...

Amla, or Indian gooseberry, is highlighted as a potent Ayurvedic remedy for hair regrowth, particularly for bald patches. Its ...

According to studies, menstrual cycles get severely affected by sunshine, as there is a strong link between vitamin D exposure and ... apart from drinking just plain and cold water, you can also ...

These snacks are easy to prepare refreshing and will give you the energy you need to get through those hot summer afternoons Read ahead to know!

Spirulina is a nutrient-rich blue-green algae known for its powerful health benefits, including boosting immunity, improving ...

FROM tucking into a fry-up to indulging in ‘hair of the dog’, there are a variety of things people claim are the ultimate ...

it’s better to steer clear of sugary lime juices and sherbets. Opt for: Herbal teas like ginger tea or mint tea for digestion. Coconut water for hydration and natural sweetness. Start with ...

Coconut water is naturally hydrating and rich in ... and tannins that help reduce swelling and inflammation. Lime adds a vitamin C boost and aids detoxification. This infusion is not only ...