As our bodies age, the athletes all agreed that one thing makes all the difference in maintaining strength and tackling new fitness goals: mindset.

Menopausal hormone treatment (MHT) might indirectly help with weight loss by improving sleep and redistributing abdominal fat ...

Doctors share 5 daily habits that help women over 50 reduce belly fat, balance hormones, and boost metabolism naturally.

The European Association for the Study of Obesity (EASO) framework may offer a more sensitive measure of obesity than traditional BMI.

If you’re an adult in the U.S., the odds are overwhelming that you have a chronic health condition. About 194 million U.S. adults — or about 76% of the adult population — had at least one chronic ...

Female body changes in your forties are often linked to perimenopause, but everyone goes through these changes on their own timeline.

After age 30, you naturally start to lose muscle mass at a rate of three to five percent per decade—a decline that accelerates after 60. This age-related loss of muscle strength and function is known ...

President Donald Trump says he will put a 50% tariff on copper imports before noting the value of the versatile metal.

Before deciding if you’re ready to dive into the keto diet, learn more about what it means for women over the age of 50.

As per a prospective cohort study, waist circumference along with BMI modestly improves the prediction of which postmenopausal women are at a higher risk for premature death.

The recently introduced weight-adjusted waist index (WWI) combines waist circumference (WC) with the logarithmic transformation of body weight, effectively reducing the confounding effects of BMI and ...