Former NFL player Jason Kelce showed off his recent weight loss while playing some rounds of golf.

While the past few years have seen the rise (and rise) of low-intensity workouts, like Pilates and yoga, grow in popularity, there’s still a very valid case for adding in some high-intensity interval ...

Astrology offers insights into understanding mothers' personalities, aiding in selecting ideal Mother's Day gifts. Fire signs ...

After a long day at a desk, you may feel stiff, uncomfortable and a little grumpy. When you sit for extended periods in the ...

The Saratoga Performing Arts Center (SPAC), nestled within the 2,400-acre Spa State Park, serves as the summer home for both ...

Newark delivers the perfect blend of accessible small-town charm and sophisticated offerings typically found in much larger cities – all wrapped in Delaware’s distinctive Mid-Atlantic character and ...

Has it happened to you? You arrive at the gym all pumped up for your upper body workout, and it seems like everyone else had ...

Korellis Roofing has helped build many landmarks buildings in Indiana like the Hard Rock Casino in Gary, and has taken on ...