“The warmth soothes sore muscles, eases joint stiffness and can help with chronic pain. It’s a secret weapon for athletes ...

By recognizing that preventive fitness equipment serves legitimate medical purposes, Nike and Truemed allow you to use your ...

The best bodyweight exercises targeting the core include functional, full-core training exercises like the dead bug, bird dog ...

Jump rope is an underrated form of exercise. It always gives me such an energy boost—it’s also a really fun way to get fitter ...

To better understand how new pet parents can help a dog settle in, Newsweek spoke to Olivia Graham, head of U.S. operations ...

The escape of Govindachamy, the one-armed convict in the 2011 Soumya rape case, from Kannur Central Jail was anything but spontaneous. Police revealed that he had meticulously planned the jailbreak ...

In TODAY.com's Expert Tip of the Day, a trainer explains how building muscle can help middle-age women improve their health and stop weight gain.

The analysis looked at several previous studies on weight loss and weight loss interventions. The researchers found that ...

The best time to eat watermelon is almost any time of day, because it is helpful for hydration, weight loss, and digestion.

The White House says President Donald Trump had a recent medical checkup after he noticed “mild swelling” in his lower legs.

Amid the extreme heat in the summer months, experts are sharing their tips for keeping your dogs safe, including when it's ...

“When life is bananas, I focus on something that requires attention—so my mind can’t wander—but isn’t work- or life-related. For example, the NYTimes Spelling Bee game, where you make words out of the ...