DEAR ERIC: I use the exercise room in my apartment. So does a neighbor who has a body odor so strong that when he is there – ...

Vacation time is supposed to be a time to relax and take a breather from the hustle and bustle of life. Yet some people want ...

When it comes to mental health, most treatments for conditions like depression or anxiety come with caveats. Medications work ...

Three exercises could serve as promising alternatives to traditional insomnia treatment routes and help you sleep better, a ...

A new meta-study found that for people seeking better sleep, three types of exercise — including yoga and tai chi — may be as ...

Reducing the number of calories ingested may be more important than doing more exercise for people looking to effectively ...

Scientists find that diet, especially ultraprocessed foods, has a greater impact on obesity than physical activity levels, ...

Rockwall County emergency officials on Wednesday announced they will conduct a large-scale training exercise on the morning ...

Axis Bank , India's fourth-largest private lender by market value, posted an unexpected drop in first-quarter profit on ...

A fitness pro shares 4 exercises that help reverse aging, improve strength, and keep you moving well after 50.

Running at even a slow pace burns a lot of calories for 30 minutes. On average, running burns between 10.8 to 16 calories per minute and putting it at the top of the list of workouts that burn the ...

Experts reveal 3 powerful core moves that build strength and stability faster than planks—especially after 40.