Muscle soreness doesn’t just impact the gym-goer who did one too many deadlifts or the runner training for their first ...

Here’s why doctors want you to stop popping pain relievers like ibuprofen or Advil to treat your sore muscles after a workout.

Up to 60 percent of older adults live with persistent muscle pain, but there’s a lot you can do to ease that discomfort.

By amping up communication around eligible purchases, benefit leaders can make sure funds aren't left on the table.

A fitness pro shares 4 exercises that help reverse aging, improve strength, and keep you moving well after 50.

More than 100 volunteers showed up on National Trails Day to help repair Appalachian Trail in Hot Springs after Tropical ...

Find out more about how CBD creams work so you can decide if they might be a viable option to add to your self-care routine.

Texas’ hapless offense vs. baseball’s best doesn’t bode well for when — or if — this club makes the postseason.

Severe iron deficiency can lead to pica, a condition where you want to eat things with no nutritional value. Both Peterson and Davis cite ice as a common craving. But people with pica might also crave ...

Many people with psoriatic arthritis will experience symptoms in their feet. This can lead to swollen toes, pitted nails, ...