Dr Prasad added, “Cereals like ragi flour, oats, barley, quinoa, and buckwheat (kuttu) are powerful allies for weight loss. They promote fullness, support digestion, and keep blood sugar stable.

Wondering what are the healthiest cereals and whole grains you can eat to stay in shape and lose weight naturally? Here is ...

Doctors on the ground report an alarming rise in cases of severe acute malnutrition, describing babies with loose skin over ...

I picked up seeded loaves from Asda, Tesco, M&S, Aldi, Lidl and Sainsbury's and was surprised by new favourite ...

To redeem the offer, people must download the Chick-fil-A app and place a mobile order or open the app in-restaurant. The ...

Ancient grains are receiving more and more recognition as delicious, nutritious ingredients with rich and interesting ...

May is Celiac Awareness Month, a time to raise awareness about this autoimmune condition that affects millions. So, whether ...

Traveling Morocco gluten-free? Don’t worry! You can still savor the country’s famous tagines, sweets, and markets without ...

Chick-fil-A restaurants in Upstate South Carolina and Asheville, NC are offering a free 5-count nugget entree from May 12-17. Customers can redeem the offer by placing a mobile order or opening the ...

enriched bleached flour (with malted barley flour, niacin, iron thiamine monitrate, riboflavin, folic acid], fully refined peanut oil [with dimethylopolysiloxane {an anti-foam agent}, added ...

The Southwest’s first Regenerative Organic Certified farm provides a source of ideas for weathering climate change.