But according to Canadian nutritionist Leslie Beck, just because your egg carton has the "Omega-3" label doesn't mean you're buying eggs with enough of the Omega-3 you need.

While the above labels are a sample of some worthwhile egg carton labels, it's also common for commercial producers to slap meaningless labels onto their products.

From “cage-free,” to “free-range” and “pasture-raised,” the labels on egg cartons can be confusing. Add in labels like “certified humane” or “certified organic,” and suddenly ...

If you’re going to pay a high price for eggs, you’ll want to make sure you’re getting what you think you’re getting.

So let’s break down what these egg labels actually mean, because when a dozen eggs can cost up to $18, it’s best to know what’s in your carton. Pasture-Raised Eggs ...