A ton of people turn to diet soda to get a relatively guilt-free soft drink fix that's definitely healthier than the ...

Sleep Lean is made up of a proprietary blend of 8 natural ingredients proven to target the possible cause of unexplained weight gain from blue light exposure and lack of N-REM sleep.

A new study led by researchers at the Masonic Medical Research Institute has identified a promising molecular target to ...

I used to obsess over those online calorie calculators before marathons. You know the ones – punch in your weight, […] The ...

The first human-tested weight-loss drug that burns calories through creatine-based heat generation, without reducing appetite, has successfully completed its Phase I trial.

Fat gets a bad rep, but we need it for a number of physiological processes in our body. While you might consume a diet low in ...

The benefits of soy milk include supporting heart health, reducing inflammation, easing menopause, and lowering blood ...

Coca-Cola made the switch to high fructose corn syrup in the US 1980s over concerns about cost and agricultural requirements, ...

The first thing to know: not all cholesterol is “bad.” Foods with cholesterol such as nuts, fish, and eggs make up a healthy ...

So perhaps state intervention is the only policy British people are willing to accept. Understandably, they want the freedom ...

Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.