I used to obsess over those online calorie calculators before marathons. You know the ones – punch in your weight, […] The ...

The first human-tested weight-loss drug that burns calories through creatine-based heat generation, without reducing appetite, has successfully completed its Phase I trial.

The benefits of soy milk include supporting heart health, reducing inflammation, easing menopause, and lowering blood ...

The first thing to know: not all cholesterol is “bad.” Foods with cholesterol such as nuts, fish, and eggs make up a healthy ...

So perhaps state intervention is the only policy British people are willing to accept. Understandably, they want the freedom ...

Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...

Plant-based meats have been viewed at times as ultraprocessed and possibly unhealthy. But some experts believe they deserve a second look.

In a groundbreaking clinical trial, researchers have unraveled the effects of cholesterol and saturated fat, finding that ...

As demand for palm oil has increased, so has scientific interest—particularly in palm’s tocotrienols, with potential benefits ...

Discover 10 delicious high-protein breakfast recipes that boost metabolism and support weight loss. Start your morning right!

Protein has taken over the packaged-snack aisles at the grocery store. But do you need extra protein in your chips and ...

President Donald Trump claims Coca-Cola will switch to cane sugar, but the company hasn't confirmed. Experts discuss ...