Whether you're the one to pace or in it just to finish, a certified trainer offers a formula for identifying your right pace.

This beginner-friendly approach to speedwork is one of the smartest ways to build endurance, improve pacing, and run faster.

The Ferrari 488 Challenge EVO attacks the Goodwood Hillclimb at full throttle delivering a raw and focused performance. Built ...

An inside-the-park home run is the closest a baseball game can get to a NASCAR race. An elite MLB speedster can circle the ...

Peloton is staying clued into what's trending among athletes and right now, that's Hyrox. You can train for a Hyrox race (or ...

Running the same distance at the same pace each time? Mixing things up and executing these different workouts will help to ...

Besides adding variety to your training and boosting your confidence, hard runs offer some unique training benefits. Among ...

About Stephanie Hill Stephanie Hill is the Social Media Community Management Supervisor at Whataburger, where she leads a team dedicated to engaging fans and fostering brand loyalty online.

Discover how tempo runs helped me break my marathon PR, build mental toughness, and achieve a 3:49 finish time. Learn why this workout is a game-changer.

CEO Leaving Fast Food Giant To Run Hershey's Chocolate: 'Once-In -a-l ifetime Opportunity' The CEO of Wendy's is ditching hamburgers for chocolate as he agrees to be in charge of Hershey's.

$250K Hard Drive Scam Run On Tech Giant By PA Man, AG Alleges A Montgomery County man ran a $250,000 hard drive scam on a global tech company using fake names and prepaid cards, Pennsylvania Attorney ...

Westland Police are investigating a hit-and-run at Cherry Hill and Venoy Roads; a pedestrian was seriously injured.