Reducing Sodium and Following Heart Healthy Diet Lower 10-Year Risk of Heart DiseaseBOSTON — Most Americans consume far more sodium than recommended ...

BIDMC has found that reducing sodium or following a heart healthy diet lowers the 10-year risk of heart disease in adults with high blood pressure. Read more.

The other nice thing about Parmesan cheese is that a little goes a long way, thanks to its savory umami flavor. Each ...

NHS GP and television doctor Dr Amir Khan has shared five simple ways to help lower your blood pressure - including a swap ...

Health and Human Services secretary Robert F. Kennedy has railed against ultra-processed foods—but what are they? A dietitian ...

Why do many men today experience low energy, poor stamina, and declining confidence; The underlying causes contributing to modern male performance issues; How MaxBoost Plus uses n ...

Popcorn is best known as a snack you'd eat at the cinema. But, it turns out the tasty treat could be much healthier than you ...

With a quick scan of Factor's website and menu, it is quite clear the company is targeting the health, fitness and diet crowds. You will find lots of lean proteins like chicken and salmon along with ...

This Salt Awareness Week, 12 - 18 May 2025, the Heart and Stroke Foundation South Africa (HSFSA) is sounding the alarm on the ...

When the sun blazes overhead and the air feels heavy, few things are as instantly refreshing as tender coconut water. Known in India as nariyal pani, this clear, slightly sweet liquid from young green ...

When it comes to sodium salts in the body it is crucial to strike the right balance Here are some foods and beverages that ...

The Mediterranean Veggie contains zesty sweet peppers, feta, sliced cucumbers, crisp mixed greens, vine-ripened tomatoes, red ...