These canned foods make following a Mediterranean diet easy and budget-friendly. Learn which ones to stock up on and how to ...

It’s no secret that most people eat too much sodium per day. This article features recommended amounts of sodium per day for ...

If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

A low sodium diet limits high sodium foods and beverages. Healthcare professionals typically recommend these diets to treat conditions such as high blood pressure or heart disease. Sodium is an ...

Reducing Sodium and Following Heart Healthy Diet Lower 10-Year Risk of Heart DiseaseBOSTON — Most Americans consume far more sodium than recommended ...

A new study published in the American Journal of Preventive Cardiology showed that the Dietary Approaches to Stop ...

The other nice thing about Parmesan cheese is that a little goes a long way, thanks to its savory umami flavor. Each ...

TRADITION is hard to break. Doubtless since the time of Adam, dropsy has been traditionally treated by the limitation of fluid intake, a natural result of the observation of the accumulation of ...

Blame it on the unhealthy lifestyle, excessive stress, heredity or increased intake of processed and packed foods; all these ...